Hurdles
HURDLE DRILLS FEATURING OUR SCHOOL RECORD HOLDERS
HURDLE DRILLS FEATURING OUR SCHOOL RECORD HOLDERS
Featuring PHS school record holders Adrian Rippstein '19 and Izzy Kapoor '21
Boys Outdoor 110m 14.48 (2019)
Girls Outdoor 100m 15.1 (2021)
Boys Indoor 55m 7.66 (2019)
Girls Indoor 55m 8.63 (2020)
Lead Leg Wall Drill
Trail Leg Wall Drill
Sliding Trail Leg Wall Drill
Lead Leg Wall Drill
Hurdle Height During Practice
Lead Leg Rhythm Drill
Trail Leg Rhythm Drill
High Knee 3-Step Drill
1-Step Rhythm Drill
Effective Starts
Hurdle Spacing
Proper Form Over 1 Hurdle
HURDLE DRILLS & TECHNIQUE
HURDLE DRILLS & TECHNIQUE
Lead Leg Mechanics
Lead Leg Mechanics
Trail Leg Mechanics
Trail Leg Mechanics
"Feed the Cats" Hurdle Drills
"Feed the Cats" Hurdle Drills
Tips and Drills
Tips and Drills
Improving the Lead Leg
Improving the Lead Leg
Aries Merritt Drills Masterclass
Aries Merritt Drills Masterclass
400m Hurdle Technique
400m Hurdle Technique
Intermediate Hurdles - Tips and Drills
Intermediate Hurdles - Tips and Drills
How to Fun Faster - Intermediate Hurdles
How to Fun Faster - Intermediate Hurdles
Intermediate Hurdles - Drills & Technique
Intermediate Hurdles - Drills & Technique