High Jump

School Record HOLDER

Brienna Ahmetaj

Indoor - 5' 2" 2020

Outdoor - 5' 1" 2019

Perfect High Jump Technique

High Jump Approach

Running the Curve

Rotating Over the Bar #1

Rotating Over the Bar #2

Starting the Jump

Spatial Awareness

Drills: Backovers

Drills: Run Ups

High Jump Approach

Tips on Running the Curve

High Jump Flight

Box Drills

High Jump Curve

Top of the Bar Drills

Scissor Drill

Coach Caan Drills

Physics of the High Jump

High Jump Approach #1

High Jump Approach #2

High Jump Approach #3